Mediterranean-Inspired Meal Plan (Blog)

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Greek yogurt with a handful of nuts and seeds

Spinach and cheese frittata

Roast beef with a side of mashed cauliflower and sugar-free gravy

Maple-glazed salmon (sugar-free maple syrup) with a side of cauliflower rice and green beans

Lobster bisque (prepared with heavy cream) served with a side of cucumber slices

Roasted turkey lettuce wrap with sugar-free cranberry sauce