Mediterranean-Inspired Meal Plan (Blog)

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Scrambled eggs with sautéed mushrooms and a side of turkey bacon

Smoked salmon and cream cheese roll-ups (High Calorie Meal)

New England boiled dinner (corned beef with cabbage, turnips - no potatoes)

Clam bake including mussels, clams, and sautéed zucchini

Tuna salad served on a bed of mixed greens

Grilled chicken Caesar salad with fresh romaine lettuce (low-carb dressing)