Mediterranean-Inspired Meal Plan (Blog)

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Taco salad with ground turkey, lettuce, tomatoes, and avocado

Scrambled eggs with diced avocado and a side of salsa

Baked cod with a tomato, olive, and caper sauce

Mexican-style stuffed zucchini boats with ground chicken

Grilled chicken and vegetable wrap (use lettuce as the wrap for low carb)

Shrimp and avocado salad with a lemon and olive oil dressing