Mediterranean-Inspired Meal Plan (Blog)

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Shrimp stir-fry with extra shrimp and a variety of vegetables

Tuna salad stuffed in a bell pepper, double portion of tuna

Philly cheesesteak stuffed peppers with extra beef, one pepper

Grilled fish served with a side of mixed vegetables, extra portion of fish

Steamed blue crabs with extra portion of crabs, omit salad

Lettuce wrap hot dogs with all the fixings, two hot dogs