Mediterranean-Inspired Meal Plan (Blog)

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Chia seed pudding made with coconut milk and topped with raspberries

Keto-friendly smoothie with unsweetened almond milk, avocado, and a scoop of protein powder

Baked cod with a garlic butter sauce, served with roasted Brussels sprouts

Zucchini noodles with pesto and grilled shrimp

Egg salad lettuce wraps with a side of cucumber slices

Chicken Caesar salad with bacon and a low-carb dressing